For twenty-five hundred years Buddhism has taught that everyone is Buddha—already enlightened, lacking nothing. But still there is the question of how we can experience that truth in our lives. In this book, Dainin Katagiri points to the manifestation of enlightenment right here, right now, in our everyday routine. Genuineness of practice lies in "just living" our lives wholeheartedly. The Zen practice of sitting meditation (zazen) is this not a means to an end but is the activity of enlightenment itself. That is why Katagiri Roshi says, "Don't expect enlightenment—just sit down!" Based on the author's talks to his American students, Returning to Silence contains the basic teachings of the Buddha, with special emphasis on the meaning of faith and on meditation. It also offers a commentary on "The Bodhisattva's Four Methods of Guidance" from Dogen Zenji's Shobogenzo, which speaks in depth about the appropriate actions of those who guide others in the practice of the Buddha Way. Throughout these pages, Katagiri Roshi energetically brings to life the message that "Buddha is your daily life."read more
Showing posts with label Zazen. Show all posts
Showing posts with label Zazen. Show all posts
Today’s Recommendation: Zen Practice in Everyday Life
Today’s Recommendation: Foundations of Zen Buddhist Practice
For over thirty years, Opening the Hand of Thought has offered an introduction to Zen Buddhism and meditation unmatched in clarity and power. This is the revised edition of Kosho Uchiyama's singularly incisive classic. This new edition contains even more useful material: new prefaces, an index, and extended endnotes, in addition to a revised glossary. As Jisho Warner writes in her preface, Opening the Hand of Thought "goes directly to the heart of Zen practice... showing how Zen Buddhism can be a deep and life-sustaining activity." She goes on to say, "Uchiyama looks at what a person is, what a self is, how to develop a true self not separate from all things, one that can settle in peace in the midst of life."read more
Today’s Recommendation: Treasury of the True Dharma Eye
Treasury of the True Dharma Eye (Shobo Genzo, in Japanese) is a monumental work, considered to be one of the profoundest expressions of Zen wisdom ever put on paper, and also the most outstanding literary and philosophical work of Japan. It is a collection of essays by Eihei Dogen (1200–1253), founder of Zen’s Soto school. Kazuaki Tanahashi and a team of translators that represent a Who’s Who of American Zen have produced a translation of the great work that combines accuracy with a deep understanding of Dogen’s voice and literary gifts. This eBook includes a wealth of materials to aid understanding, including maps, lineage charts, a bibliography, and an exhaustive glossary of names and terms—and, as a bonus, the most renowned of all Dogen’s essays, "Recommending Zazen to All People."read more
Today’s Recommendation: Dogen's Bendowa
"The Wholehearted Way is a translation of Eihei Dogen's Bendowa, one of the primary texts on Zen practice. Transcending any particular school of Buddhism or religious belief, Dogen's profound and poetic writings are respected as a pinnacle of world spiritual literature. Bendowa, or A Talk on the Wholehearted Practice of the Way, was written in 1231 A.D. and expresses Dogen's teaching of the essential meaning of zazen (seated meditation) and its practice.read more
Daily Insight: Calmness in Activity is True Calmness
"Calmness of mind does not mean you should stop your activity. Real calmness should be found in activity itself. We say, "It is easy to have calmness in inactivity, it is hard to have calmness in activity, but calmness in activity is true calmness."— Shunryu Suzuki, Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice
Words of Wisdom for Dec. 31, 2019: Calmness in Activity is True Calmness
"Calmness of mind does not mean you should stop your activity. Real calmness should be found in activity itself. We say, "It is easy to have calmness in inactivity, it is hard to have calmness in activity, but calmness in activity is true calmness."— Shunryu Suzuki, Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice
Words of Wisdom for Dec. 23, 2019: Shunryu Suzuki: Understanding Real Practice
"If you understand real practice, then archery or other activities can be zen. If you don't understand how to practice archery in its true sense, then even though you practice very hard, what you acquire is just technique. It won't help you through and through. Perhaps you can hit the mark without trying, but without a bow and arrow you cannot do anything. If you understand the point of practice, then even without a bow and arrow the archery will help you. How you get that kind of power or ability is only through right practice."— Shunryu Suzuki, Not Always So: Practicing the True Spirit of Zen
Words of Wisdom for Dec. 2, 2019: Katsuki Sekida on Zazen’s Assets
“One may practice zazen for twenty, thirty, even fifty years, and go through failures and frustrations, but every defeat and time of despair is in reality a gain rather than a loss. Any experience is to be regarded as a part of one’s assets.”― Katsuki Sekida, Zen Training: Methods and Philosophy
TODAY’S BOOK RECOMMENDATION:Brad Warner'sLetters to a Dead Friend About Zen
"Zazen practice is good for nothing, meaning it's not for establishing something else apart from itself. It is for getting into your true experience; it is for learning how to not be chasing after something other than where you are right now. Any time you have a goal, even if that goal seems very lofty and beautiful, like gaining enlightenment or becoming a better person, this is a construct in your mind. It's something you've invented. You have an idea of what enlightenment should be or of what being a better person should be or what being spiritual should be, or whatever it is. There are all sorts of goals you can put in there, but whatever the goal is, it's not what's going on at this moment; it's something that's off in the future or embodied in someone else."— Brad Warner, Letters to a Dead Friend About Zen
Words of Wisdom for Sept. 4, 2019: Philip Kapleau on Zazen
"You must realize that no matter how intently you count your breaths you will still perceive what is in your line of vision, since your eyes are open, and you will hear the normal sounds about you, as your ears are not plugged. And since your brain likewise is not asleep, various thought forms will dart about your mind. Now, they will not hamper or diminish the effectiveness of zazen unless, evaluating them as "good", you cling to them or, deciding they are "bad", you try to check or eliminate them."— Philip Kapleau, The Three Pillars of Zen
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