Words of Wisdom for Dec. 2, 2019:
Katsuki Sekida on Zazen’s Assets

“One may practice zazen for twenty, thirty, even fifty years, and go through failures and frustrations, but every defeat and time of despair is in reality a gain rather than a loss. Any experience is to be regarded as a part of one’s assets.”
― Katsuki Sekida, Zen Training: Methods and Philosophy

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