Showing posts with label Tibetan Buddhism. Show all posts
Showing posts with label Tibetan Buddhism. Show all posts

Today’s Recommendation:
Tibetan Poems of Shabkar

Rainbows Appear:
Tibetan Poems of Shabkar
by Matthieu Ricard
★★★★★

Shabkar Tsogdruk Rangdröl (1781–1851) was a Tibetan yogi who spent many years in solitary meditation—after which he devoted the rest of his life to teaching, traveling throughout the Tibet region, gaining renown for the powerful teachings he freely gave to everyone he encountered. His autobiography, from which these poems are taken, is a Tibetan classic. Jigme Doushe has given Shabkar's songs a fresh and original calligraphic interpretation, mixing traditional versions of Tibetan forms with contemporary innovations. Rhythmic, elegant, and rich with Buddhist symbolism, his calligraphy is an homage to the splendor of a disappearing culture. Calligraphy (from the Greek for "beautiful writing") is an art where word and image meet, where the artist strives to give visual expression to the meaning of words in a way that transcends the text while remaining completely faithful to it. It is a discipline that has been invested with spiritual significance wherever it has arisen—and it has arisen throughout the world in every age, in virtually every language, culture, and religion. The Shambhala Calligraphy series is a collection of books devoted to contemporary expressions of this "art of the word," featuring contemporary calligraphers' striking new interpretations of texts that have been traditional subjects for calligraphic interpretation. Whether in Arabic, Greek, Hebrew, Latin, or Chinese pictographs, the characters, words, and sentences are brought to life anew here in a choreography of mind, hand, and heart by which letter and spirit fuse in a single stroke.

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Today’s Recommendation:
Preparing to Die

Preparing to Die:
Practical Advice and Spiritual Wisdom
from the Tibetan Buddhist Tradition
by Andrew Holecek
★★★★★

We all face death, but how many of us are actually ready for it? Whether our own death or that of a loved one comes first, how prepared are we, spiritually or practically? In Preparing to Die, Andrew Holecek presents a wide array of resources to help the reader address this unfinished business.

Part One shows how to prepare one’s mind and how to help others, before, during, and after death. The author explains how spiritual preparation for death can completely transform our relationship to the end of life, dissolving our fear and helping us to feel open and receptive to letting go in the dying process. Daily meditation practices, the stages of dying and how to work with them, and after-death experiences are all detailed in ways that will be particularly helpful for those with an interest in Tibetan Buddhism and in Tibetan approaches to conscious dying.

Part Two addresses the practical issues that surround death. Experts in grief, hospice, the funeral business, and the medical and legal issues of death contribute chapters to prepare the reader for every practical concern, including advance directives, green funerals, the signs of death, warnings about the funeral industry, the stages of grief, and practical care for the dying.

Part Three contains heart-advice from twenty of the best-known Tibetan Buddhist masters now teaching in the West. These brief interviews provide words of solace and wisdom to guide the dying and their caregivers during this challenging time. Preparing to Die is for anyone interested in learning how to prepare for death from a Buddhist perspective, both spiritually and practically. It is also for those who want to learn how to help someone else who is dying, both during the time of illness and death as well as after death.

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Today’s Recommendation:
A Guide to the Tibetan Book of the Dead

Luminous Emptiness:
A Guide to the Tibetan Book of the Dead
by Francesca Fremantle
★★★★ 1/2

The Tibetan Book of the Dead, a best-seller for three decades, is one of the most widely read texts of Tibetan Buddhism. Over the years, it has been studied and cherished by Buddhists and non-Buddhists alike. Luminous Emptiness is a detailed guide to this classic work, elucidating its mysterious concepts, terms, and imagery. Fremantle relates the symbolic world of the Tibetan Book of the Dead to the experiences of everyday life, presenting the text not as a scripture for the dying, but as a guide for the living.

According to the Buddhist view, nothing is permanent or fixed. The entire world of our experience is constantly appearing and disappearing at every moment. Using vivid and dramatic imagery, the Tibetan Book of the Dead presents the notion that most of us are living in a dream that will continue from lifetime to lifetime until we truly awaken by becoming enlightened. Here, Fremantle, who worked closely with Chögyam Trungpa on the 1975 translation of the Tibetan Book of the Dead (Shambhala), brings the expertise of a lifetime of study to rendering this intriguing classic more accessible and meaningful to the living.

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Today’s Recommendation:
Tibetan Buddhist Art and Practice

The Art of Awakening:
A User's Guide to
Tibetan Buddhist Art and Practice
by Konchog Lhadrepa
★★★★

A presentation on the Tibetan Buddhist path to enlightenment, through the lens of an artist's eye and experience.

The sacred arts play an essential, intrinsic role in Tibetan Buddhist practice. Here, one of the great practitioners and master artists of our time presents a guide to the Tibetan Buddhist path, from preliminary practices through enlightenment, from the artist's perspective. With profound wisdom, he shows how visual representations of the sacred in paintings, sculptures, mandalas, and stupas can be an essential support to practice throughout the path. This work, based on the author's landmark Tibetan text, The Path to Liberation, includes basic Buddhist teachings and practices, clearly pointing out the relevance of these for both the sacred artist and the practitioner, along with an overview of the history and iconography of Buddhist art.

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Words of Wisdom for Dec. 10, 2019:
Excerpt from Seven Years in Tibet

Dalai Lama: Then tell me what you love about [climbing mountains].

Heinrich Harrer: The absolute simplicity. That's what I love. When you're climbing your mind is clear and free from all confusions. You have focus. And suddenly the light becomes sharper, the sounds are richer and you're filled with the deep, powerful presence of life. I've only felt that one other time.

Dalai Lama: When?

Heinrich Harrer: In your presence, Kundun.

— Heinrich Harrer, Seven Years in Tibet

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Words of Wisdom for Nov. 25, 2019:
A Simple Way to Happiness

"I’m saying that if you want to be happy, eradicate your attachment; cut your concrete concepts. The way to cut them is not troublesome—just change your attitude; switch your attitude, that’s all. It’s not really a big deal! It’s really skillful, reasonable. The way Buddhism explains this is reasonable. It’s not something in which you have to super-believe. I’m not saying you have to try to be a superwoman or superman. It’s reasonable and logical. Simply changing your attitude eliminates your concrete concepts."
— Lama Thubten Yeshe, The Essence of Tibetan Buddhism

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Words of Wisdom for Nov. 21, 2019:
Robert A. F. Thurman on Sound Faith

"There is no reason for a sound faith to be irrational. A useful faith should not be blind, but should be well aware of its grounds. A sound faith should be able to use scientific investigation to strengthen itself. it should be open to the spirit not to lock itself up in the letter. A nourishing, useful, healthful faith should be no obstacle to developing a science of death."
— Robert A.F. Thurman,
The Tibetan Book of the Dead

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Words of Wisdom for Nov. 16, 2019:
Lama Surya Das: Truth and Conscience

“The more truthful I am with myself and others, the more my conscience is clear and tranquil. Thus, I can more thoroughly and unequivocally inhabit the present moment and accept everything that happens without fear, knowing that what goes around comes around (the law of karma). Ethical morality and self-discipline represent the good ground, or stable basis. Mindful awareness is the skillful and efficacious grow-path, or way. Wisdom and compassion constitute the fruit, or result. This is the essence of Buddhism.”
― Lama Surya Das, Buddha Is as Buddha Does:
The Ten Original Practices for Enlightened Living

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Words of Wisdom for Oct. 6, 2019:
Open the Door of Wisdom and Compassion

“Imagine walking along a sidewalk with your arms full of groceries, and someone roughly bumps into you so that you fall and your groceries are strewn over the ground. As you rise up from the puddle of broken eggs and tomato juice, you are ready to shout out, 'You idiot! What's wrong with you? Are you blind?' But just before you can catch your breath to speak, you see that the person who bumped into you is actually blind. He, too, is sprawled in the spilled groceries, and your anger vanishes in an instant, to be replaced by sympathetic concern: 'Are you hurt? Can I help you up?' Our situation is like that. When we clearly realize that the source of disharmony and misery in the world is ignorance, we can open the door of wisdom and compassion.”

― B. Alan Wallace,
Tibetan Buddhism from the Ground Up:
A Practical Approach for Modern Life

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