“Lord, make me an instrument of thy peace. Where there is hatred, let me sow love, Where there is injury, pardon; Where there is doubt, faith; Where there is despair, hope; Where there is darkness, light; And where there is sadness, joy.”— St. Francis of Assisi
“Jim [Henson] had written letters to his five children to be opened only after his death. Brian read from his. Jim wrote, 'Be good to each other. Love and forgive everybody.' I remembered Jim telling me that he never wasted energy on hating anybody; he had too much thinking to do.”― Caroll Spinney, The Wisdom of Big Bird (and the Dark Genius of Oscar the Grouch): Lessons from a Life in Feathers
“When we are motivated by compassion and wisdom, the results of our actions benefit everyone, not just our individual selves or some immediate convenience. When we are able to recognize and forgive ignorant actions of the past, we gain strength to constructively solve the problems of the present.”― Dalai Lama XIV
“The best thing to give to your enemy is forgiveness; to an opponent, tolerance; to a friend, your heart; to your child, a good example; to a father, deference; to your mother, conduct that will make her proud of you; to yourself, respect; to all others, charity.”― Benjamin Franklin
“a total stranger one black day knocked living the hell out of me- who found forgiveness hard because my(as it happened)self he was -but now that fiend and i are such immortal friends the other's each”― e.e. cummings Selected Poems
“The opponent strikes you on your cheek, and you strike him on the heart by your amazing spiritual audacity in turning the other cheek. You wrest the offensive from him by refusing to take his weapons, by keeping your own, and by striking him in his conscience from a higher level. He hits you physically, and you hit him spiritually.”― E. Stanley Jones on Mahatma Gandhi Gandhi: Portrayal of a Friend
“Forgiveness is a heartache and difficult to achieve because strangely, it not only refuses to eliminate the original wound, but actually draws us closer to its source. To approach forgiveness is to close in on the nature of the hurt itself, the only remedy being, as we approach its raw centre, to reimagine our relation to it.”― David Whyte, Consolations: The Solace, Nourishment and Underlying Meaning of Everyday Words
“But privately when things got very bad I often looked into books to see whether I could find some helpful words, and one day I read, "The forgiveness of sins is perpetual and righteousness first is not required." This impressed me so deeply that I went around saying it to myself. But then I forgot which book it was.”― Saul Bellow, Henderson the Rain King
“Forgiveness works two ways, in most instances. People have to forgive themselves too. The powerful have to forgive themselves for their behavior. That should be a sacred process.”― Sidney Poitier, The Measure of a Man: A Spiritual Autobiography
“Throughout history humans have inflicted countless violent, cruel, and hurtful acts on each other, and continue to do so. Are they all to be condemned; are they all guilty? Or are those acts simply expressions of unconsciousness, an evolutionary stage that we are now growing out of? Jesus’ words, “Forgive them for they do not know what they do,” also apply to yourself.”― Eckhart Tolle, Stillness Speaks
“Imagine living your life without judging others. You can easily forgive others and let go of any judgments that you have. You don’t have the need to be right, and you don’t need to make anyone else wrong. You respect yourself and everyone else, and they respect you in return.”― Miguel Ruiz, The Four Agreements: A Practical Guide to Personal Freedom
“There are many ways that I have hurt and harmed others, have betrayed or abandoned them, caused them suffering, knowingly or unknowingly, out of my pain, fear, anger, and confusion. Let yourself remember and visualize the ways you have hurt others. See the pain you have caused out of your own fear and confusion. Feel your own sorrow and regret. Sense that finally you can release this burden and ask for forgiveness. Take as much time as you need to picture each memory that still burdens your heart. And then as each person comes to mind, gently say: I ask for your forgiveness, I ask for your forgiveness.”― Jack Kornfield, The Art of Forgiveness, Lovingkindness, and Peace
“Forgiving and being reconciled to our enemies or our loved ones are not about pretending that things are other than they are. It is not about patting one another on the back and turning a blind eye to the wrong. True reconciliation exposes the awfulness, the abuse, the hurt, the truth. It could even sometimes make things worse. It is a risky undertaking but in the end it is worthwhile, because in the end only an honest confrontation with reality can bring real healing. Superficial reconciliation can bring only superficial healing.”― Desmond Tutu, The Book of Forgiving
“God, help me to tell the truth to the strong and to avoid telling lies to get the weak's applause. If you give me success, do not take away my humility. If you give me humility, do not take away my dignity. God, help me to see the other side of the medal. Don't let me blame others of treason just because they don't think they like me. God, teach me to love people as I love myself and to judge me as I judge others. Please, don't let me be proud if I succeed, or fall in despair if I fall. Remind me that failure is the experience that precedes triumph. Teach me that forgiving is the most important in the strong and that revenge is the most primitive sigh in the weak. If you take away my success, let me keep my strength to succeed from failure. If I fall people, give me courage to apologize and if people fail me, give me courage to forgive them. God, if I forget you, please do not forget me.”― Mahatma Gandhi
“Forgiveness does not relieve someone of responsibility for what they have done. Forgiveness does not erase accountability. It is not about turning a blind eye or even turning the other cheek. It is not about letting someone off the hook or saying it is okay to do something monstrous. Forgiveness is simply about understanding that every one of us is both inherently good and inherently flawed. Within every hopeless situation and every seemingly hopeless person lies the possibility of transformation.”― Desmond Tutu, The Book of Forgiving: The Fourfold Path for Healing Ourselves and Our World
“What it taught me was forgiveness. It taught me that when people present themselves in a certain way, there's probably some back story or issue or reason for the way that they are. It's not you. It's them. And a lot of times, its about something that's completely out of their control.”― Denzel Washington, A Hand to Guide Me
“We must abandon completely the notion of blaming the past for any kind of situation we're in and reverse our thinking and see that the past always flows back form the present. That now is the creative point of life. So you see its like the idea of forgiving somebody, you change the meaning of the past by doing that...Also watch the flow of music. The melody as its expressed is changed by notes that come later. Just as the meaning of a sentence ...you wait till later to find out what the sentence means...The present is always changing the past.”― Alan Watts
“A person with ubuntu is open and available to others, affirming of others, does not feel threatened that others are able and good, for he or she has a proper self-assurance that comes from knowing that he or she belongs in a greater whole and is diminished when others are humiliated or diminished, when others are tortured or oppressed, or treated as if they were less than who they are.”― Desmond Tutu, No Future Without Forgiveness
“If we think only of ourselves, forget about other people, then our minds occupy very small area. Inside that small area, even tiny problem appears very big. But the moment you develop a sense of concern for others, you realize that, just like ourselves, they also want happiness; they also want satisfaction. When you have this sense of concern, your mind automatically widens. At this point, your own problems, even big problems, will not be so significant. The result? Big increase in peace of mind. So, if you think only of yourself, only your own happiness, the result is actually less happiness. You get more anxiety, more fear.”― Dalai Lama XIV, The Wisdom of Forgiveness
“There are many ways that I have hurt and harmed others, have betrayed or abandoned them, caused them suffering, knowingly or unknowingly, out of my pain, fear, anger, and confusion. Let yourself remember and visualize the ways you have hurt others. See the pain you have caused out of your own fear and confusion. Feel your own sorrow and regret. Sense that finally you can release this burden and ask for forgiveness. Take as much time as you need to picture each memory that still burdens your heart. And then as each person comes to mind, gently say: I ask for your forgiveness, I ask for your forgiveness.”― Jack Kornfield, The Art of Forgiveness, Lovingkindness, and Peace