“Just try to keep your mind in the present. Whatever arises in the mind, just watch it and let go of it. Don't even wish to be rid of thoughts. Then the mind will return to its natural state. No discriminating between good and bad, hot and cold, fast and slow. No me and no you, no self at all—just what there is. When you walk there is no need to do anything special. Simply walk and see what is there. No need to cling to isolation or seclusion. Wherever you are, know yourself by being natural and watching. If doubts arise, watch them come and go. It's very simple. Hold on to nothing. It's as though you are walking down a road. Periodically you will run into obstacles. When you meet defilements, just see them and overcome them by letting them go. Don't think about the obstacles you've already passed; don't worry about those you have not yet seen. Stick to the present. Don't be concerned about the length of the road or the destination. Everything is changing. Whatever you pass, don't cling to it. Eventually the mind will reach its natural balance where practice is automatic. All things will come and go of themselves.”
― Ajahn Chah, A Still Forest Pool: The Insight Meditation of Ajahn Chah
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“Peace is within oneself to be found in the same place as agitation and suffering. It is not found in a forest or on a hilltop, nor is it given by a teacher. Where you experience suffering, you can also find freedom from suffering. Trying to run away from suffering is actually to run toward it.”
― Ajahn Chah, A Still Forest Pool: The Insight Meditation of Achaan Chah
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“Buddha once saw a jackal, a wild dog, run out of the forest where he was staying. It stood still for a while, then it ran into the underbrush, and then out again. Then it ran into a tree hollow, then out again. Then it went into a cave, only to run out again. One minute it stood, the next it ran, then it lay down, then it jumped up. The jackal had the mange. When it stood, the mange would eat into its skin, so it would run. Running, it was still uncomfortable, so it would stop. Standing, it was still uncomfortable, so it would lie down. Then it would jump up again, running to the underbrush, the tree hollow, never staying still.
The Buddha said, “Monks, did you see that jackal this afternoon? Standing, it suffered. Running, it suffered. Sitting, it suffered. Lying down, it suffered. It blamed standing for its discomfort. It blamed sitting. It blamed running and lying down. It blamed the tree, the underbrush, and the cave. In fact, the problem was with none of those things. The problem was with his mange.”
We are just the same as that jackal. Our discontent is due to wrong view. Because we don’t exercise sense restraint, we blame our suffering on externals. Whether we live in Thailand, America or England, we aren’t satisfied. Why not? Because we still have wrong view. Just that!
So wherever we go, we aren’t content. But just as that jackal would be content wherever it went as soon as its mange was cured, so would we be content wherever we went once we rid ourselves of wrong view.”
― Ajahn Chah, Being Dharma: The Essence of the Buddha's Teachings
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Ajahn Chah and the Spread of Theravada Buddhism to the West
The influence of Ajahn Chah, a Thai Buddhist monk, helped to spread the teachings of Theravada Buddhism throughout Europe and the United States. It is through the many recordings of his dhamma talks that his teachings have been preserved and transcribed in many languages throughout the world.
His disciple, American born Ajahn Sumedho, became instrumental in training English-speaking students. In 1977 the two men traveled to the United Kingdom and found there was major interests in their teaching. Chah had Sumedho remain behind to establish a branch monastery in West Sussex, the Cittaviveka Forest Monastery.
In 1984 the Amaravati Buddhist Monastery was established outside Hemel Hempstead. Today a network of monasteries in the lineage of Ajahn Chah spread throughout England, the United States, Canada, New Zealand, and Australia.
Books about his life and background, as well as his teachings and the teachings of his followers, are often referred to throughout this website.
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