Today’s Recommendation: Wisdom Wide and Deep

Wisdom Wide and Deep:
A Practical Handbook for Mastering
Jhana & Vipassana
by Shaila Catherine
★★★★ 1/2

Wisdom Wide and Deep is a comprehensive guide to an in-depth training that emphasizes the application of concentrated attention (jhana) to profound and liberating insight (vipassana). With calm, tranquility, and composure established through a practical experience of jhana meditators are able to halt the seemingly endless battle against hindrances, eliminate distraction, and facilitate a penetrative insight into the subtle nature of matter and mind. It was for this reason the Buddha frequently exhorted his students,

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