Today’s Recommendation: Mindful of Race

Mindful of Race: Transforming Racism
from the Inside Out
by Ruth King
★★★★ 1/2

"How to grow our inner capacity to face racial ignorance and suffering with a wise and caring heart.”

“Racism is a heart disease,” writes Ruth King, “and it's curable.” Exploring a crucial topic seldom addressed in meditation instruction, this revered teacher takes to her pen to shine a compassionate, provocative, and practical light into a deeply neglected and world-changing domain profoundly relevant to all of us.”

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