Daily Insight:
Thich Nhat Hanh:
The Basis of All Happiness

“Freedom is the basis of all happiness. This means freedom from despair, freedom from resentment, freedom from jealousy and fear. Genuine practice is practice that helps you become more free and more solid. Every step you take, every breath you take, every minute of sitting.”

— Thich Nhat Hanh ^

book ad recommendation 200515z