Words of Wisdom for Dec. 12, 2019:
Lama Surya Das on
the Crux of Happiness

“I have been thinking that the crux of happiness matter for me is whether or not I am in the moment, in the flow, at one with what is happening and I am doing. Otherwise, I'm lost in worry, and anxiety about past and future, plagued by what Buddhist meditators call "comparing mind," comparing what is to other so-called possibilities.”
― Lama Surya Das

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