Words of Wisdom for Oct. 7, 2019:
Byron Katie on Untrue Thoughts

“If you put your hand into a fire, does anyone have to tell you to move it? Do you have to decide? No: When your hand starts to burn, it moves. You don’t have to direct it; the hand moves itself. In the same way, once you understand, through inquiry, that an untrue thought causes suffering, you move away from it.”

― Byron Katie,
Loving What Is:
Four Questions That Can Change Your Life